He stretched himself and exercised his arms and legs.
"The Lost Prince" by Frances Hodgson Burnett
There wasn't even a place to take exercise in, and the leg-irons I wore night and day began to eat into my flesh.
"Robbery Under Arms" by Thomas Alexander Browne, AKA Rolf Boldrewood
Now I'll try that exercise of putting my hind legs round my ears which you say is so peculiarly comfortable.
"Just So Stories" by Rudyard Kipling
The exercise will do my leg good.
"The Ivory Child" by H. Rider Haggard
The Colonel flung himself from his horse and exercised his legs.
"The Puppet Crown" by Harold MacGrath
Those that ran sewing-machines exercised their legs.
"The Living Present" by Gertrude Franklin Horn Atherton
We all like exercise; but the man who has had his leg cut off can't walk.
"Phineas Redux" by Anthony Trollope
Smith is welcome to make himself a better man by exercising his legs three hours a day.
"The Patient Observer" by Simeon Strunsky
Exercises taken when lying on the back, by raising the legs or head, strengthen the abdominal muscles.
"How to Live" by Irving Fisher and Eugene Fisk
It would be fair to us, and it would be exercising your leg.
"!Tention" by George Manville Fenn
Description The Lever Lunge exercise works your shoulders, arms, obliques, and legs.
Description The Cheerleader Lunge exercise works your shoulders, chest, arms, abs, butt and legs.
Description The Playing Mantis exercise works your shoulders, abs, hips, but, and legs.
Description The Mantis Leap exercise works your arms, abs, butt, and legs.
Description The Plié Pendulum exercise tones your shoulders, obliques, butt, and legs.
The Flying Sumo exercise works your back, shoulders, arms, butt, and legs.
Three leg exercises to blow up your vastus medialus.
The Two-Handed Swing exercise tones your shoulders, back, hips, butt and legs.
"One of my all-time favorite total-body moves, this simple but effective exercise works your legs, core, and upper body," says Samantha Clayton, a former Olympic athlete and personal trainer.
UPPER BODY + ONE LEGGED STANCE: Sherri McMillan demonstrates exercises you can do outdoors as part of an eight-week fitness program.
Leg lengthening exercise is the favourite way to improve height for someone who has a longer upper body.
These days I get most of my exercise at the end of a leash, led by Indy, my four-legged personal trainer.
You'll feel your upper legs growing stronger and your cellulite lifting away with this simple exercise.
Lower Body Exercises for Greater Leg Strength and Development.
Description The Pop -Up exercise works your abs, shoulders, triceps, obliques, butt, and legs.